Would you like to improve posture, increase flexibility and reduce bodily pain? Rolfing® is a system that alters the body by reorganizing its pervasive connective tissues. If you are interested in rebalancing your body, contact our San Rafael, CA office today!
Rolfing® Structural Integration is founded on an understanding of the body as a network of tissues. By viewing the body as a seamless system instead of as an assortment of parts, Rolfing® is able to reduce physical discomfort and increase physical energy. The body is most effective when it is balanced in gravity. Through Rolfing®, you too can feel more comfortable in your own body.
There are many benefits to Rolfing® Structural Integration. They include:
• Improved posture as the body finds balance
• Pain brought on by improper alignment is alleviated
• Increased range of motion and flexibility
• Increased energy
• Enhanced understanding of the core space and inner strength
• Improved relationship with your body
• Improved “flow”
With help from Kathleen Cheek, Certified Rolfer™, RCST®, you can change your body from the inside to the outside. Clients attend a series of ten sessions. Over the course of these sessions, the body is realigned and rebalanced. After you are finished, you will have an improved relationship with your physical self.
Rolfing® uses a scientific understanding of the body to improve posture and flexibility and alleviate aches and pains. This bodywork system has helped people from all walks of life, from dancers to athletes to children. If you think you could profit from the body and mind benefits of Rolfing® Structural Integration, Kathleen Cheek, Certified Rolfer™, RCST® can help. Call us today for more information about Rolfing®!